Finding the right cannabis dose is a personal journey. What works perfectly for one person may be too much or too little for another.
Start Low, Go Slow
This is the golden rule of cannabis dosing. Whether you're new to cannabis or trying a new product, always start with a lower dose than you think you need.
Recommended Starting Doses
For edibles, start with 2.5-5mg of THC. Wait at least 2 hours before considering additional doses, as edibles take time to take effect.
Factors That Affect Your Experience
- Body weight and metabolism
- Previous cannabis experience
- What you've eaten recently
- Your current mood and setting
Keep a Journal
Track your experiences, including the product, dose, time of consumption, and effects. This will help you dial in your perfect dose over time.
Listen to Your Body
Pay attention to how different doses make you feel. Your ideal dose should leave you feeling comfortable, relaxed, and in control.